Friday, August 14, 2026

Heart Reflections

 Annika's cardiac journey has been blessedly uneventful lately. She is feeling fantastic, and even had the chance to attend five (!) different overnight camps this summer. Two were heart camps: Camp Hawkins in Toelle, organized by our amazing local Intermountain Healing Hearts foundation and Roundup River Ranch, funded by the Paul Newman Foundation. Then there was Girl Scout Camp at Camp Cloud Rim, our stake Girls Camp in Heber, and finally Brighton Girls Camp--she comes home this morning. I can't tell you how much I miss her! I am also ever so grateful to all of the staff and volunteers who have helped make certain that she gets her medications on time every day. The first-aid helper at Brighton sends me a text twice a day letting me know that Annika has had her meds--it means the world! When Annika was at Camp Cloud Rim, I got a call from the camp nurse letting me know that she was short a few doses of mycophenolate (my bad for miscounting), so I immediately hopped in the car for a drug drop-off. If raising a child takes a village, raising a heart warrior requires an army.

While not necessarily difficult, managing all of Annika's medications is still a heavy lift because of the import. Meds have to be taken on time, every day, no matter what. This requires being on top of refills, sorting meds, and understanding correct doses and med purposes. Here I am refilling the med box in Spain. (I mixed them all together to save space.) Believe it or not, I've played with her meds enough that I easily know what each pill is for and when she takes it.


This is a week's worth. Just for the record, we have her critical anti-rejection meds that keep her immune system from rejecting her heart: tacrolimus (2.5mg--dosage varies depending on levels detected in her blood) and mycophenolate (540mg--weight based dosing). Then there is atorvastatin to help prevent any hardening of her coronary arteries and baby aspirin to prevent any blood clots, particularly surrounding the cardiomems device that lives in her pulmonary artery. This pile of pills also contains lasix to drain off any excess fluid and keep her pulmonary pressures down. Fortunately Annika was able to drop the lasix recently--hopefully the change lasts. Then we have Vitamin D and magnesium supplements, although the magnesium serves an additional purpose of helping her sleep, as does her clonidine. 
So yeah! That's a lot of drugs. We keep extra doses stashed in all sorts of random places like my parent's home, backpacks, and cars, just to make sure that we never run short in a moment we need them. We also live by alarms, although frankly I usually remember right before the alarm even goes off. Meds have become second nature to us all. Annika is amazing and swallows them all in one gulp.

Keeping all of the transplant "rules" can be difficult, especially since many of them are kind of wishy-washy, like bodies of water. The recommendations definitely shift depending on your transplant center. For example, we were told that hot tubs are a firm no-go, but apparently there are other centers where they are approved.  As a family, we occasionally flex some rules (like allowing Annika to hike the Narrows with us), but when it comes to medications, we don't mess around. We are fully committed to taking them and taking them on time. 

In truth, I wanted to be med perfect. Zero doses missed, EVER. Unfortunately, it didn't happen. I'm fairly certain that Annika missed a dose the morning of August 6th. Not that we forgot--Jason and I were both at work making phone calls and sending all sorts of texts about it. We finally got ahold of our exchange student who asked Annika to take her meds. Truthfully, I think Annika thought she did. But she's easily distracted with ADHD, so when I got home 10 hours later, the dose was still in the med box.

Ugh. As upset as I felt, there was nothing to be done at this point. In the end, I found solace in the fact that we made it 600 days without missing a dose. That's 1200 doses of medication taken on time.  While we are not perfect and never will be, we really are doing our very best to take care of her special shared heart.

As long as I'm playing with numbers, Annika takes about 18 individual pills ever day, although it used to be substantially more. If I had to guess, she's swallowed an impressive 25,000 pills since transplant. 

I also did some research today to find out how likely it is that a child will receive a heart transplant. I've been following the online pediatric heart transplant community pretty closely, to the point where this obsession has become unhealthy. It's felt like everyone either needs or has had a transplant. Fortunately, that is far from the truth. According to AI, there are around 600 pediatric heart transplants performed globally every year. Divide that by the world's population of approximately 2 billion children, and that means that a child's likelihood of receiving a heart transplant in any given year is around 1 in 3 million. 

Researching this statistic was also extremely humbling. I learned that the vast majority of pediatric heart transplants occur within the United States (450-500 annually.) This means that a child's likelihood of receiving a heart transplant in the United States is much higher (around 1:160,000) given our population of 73 million children. Had Annika been born elsewhere in the world, it seems pretty unlikely that she would have had this second chance at life. Over and over we see God's divine hand blessing and rescuing her. 

So in those moments when our teenage gal is a little extra sassy, I'm grateful that she's here with us. Even more, I am grateful to her donor and her donor family. There's been a lot of really awful negative press surrounding organ donation lately. My heart breaks for everyone involved. I believe there should be accountability for every instance where there have been abuses or patient safety failures surrounding organ procurement. I believe that organ donation requires full transparency, informed consent, and above all, the deepest levels of respect. This includes respecting the right to accept or decline donation.

At the same time I also believe in organ donation. I see the faces of so many children living in the hospital, sometimes for years, as they wait for their gift of life. I especially remember one adorable curly-haired girl with dark lashes that we met at Primary's. In the end, she waited for more than 30 months for her heart. Imagine that--spring turns to summer turns to fall turns to winter turns back to spring, and you still are confined to hospital walls. Multiple birthdays, Christmases, Halloweens, Fourths of July, spent gazing out a hospital window. Yes, child life does their best to bring cheer, but it's still not the same. Families are divided as they struggle to care for children at home while caring for their child at the hospital. Transplant centers are often many hours away, with parents trying to swap childcare, juggle jobs, and keep insurance. Meanwhile, these sick hearts continue to decline, often to the point where kids need a Ventricular Assist Device or Berlin heart that pumps for them from outside their tiny bodies. It is so hard. And frankly, it is getting harder. Waitlist times are growing longer, I believe in part because of the overall deep distrust we have of societal institutions.

So while I firmly hold to my belief that any abuse of the organ procurement system should never be tolerated, I also want to share the blessing and miracle of organ donation. A large part of the reason Annika is doing so well today is because she didn't have to wait so long. Her donor family gave selflessly in their darkest moment, giving us light and hope. 

I just searched my phone for the most recent pic I took of Annika and this is what I found.
Thanks to organ donation, she's just another kid standing in line to board the bus to go to camp. Not a heart kid--just a kid. She's not thinking about meds or surgeries or chest pain, she's thinking about all the fun she's going to have with her cousin and friends and feeling the normal pre-camp jitters. She's living life--fully and beautifully here in the present becuase of a heart that has been shared with love.

Thursday, August 13, 2026

Day 8: Covadonga Capers

When Brooklyn and I first started planning our Spain itinerary, she mentioned that she wanted to visit Covadonga. While I knew absolutely nothing about the place, it turned out to be the most wonderful starting point fo an incredible few days in the Asturias. 

The drive from the beaches of the southeast to the mountains of the northwest was long (9 hours), but absolutely worth it. Our first destination was the Basilica of Covadonga. According to Google, Covadonga is famous for a 722 battle in which the Christians first conquered the Moors, marking the beginning of the Reconquista. If like me, you are completely ignorant, Nuslim rulers seized control of the Iberian peninsula in 711, but it took 700 years for the Spanish and Portuguese to reclaim the region. The history is certainly thorny and complicated, but the region is gorgeous. 

The basilica itself was under construction from 1877-1901.



Covadonga is also known for "La Santa Cueva" or Holy Cave.


Directly below is a waterfall and fountain.

I thought that the water might be revered for its healing properties because of its proximity to the sanctuary, but Wikipedia just told me legend states that any young maiden who drinks from the fountain will be married within a year. Considering I brought three of my daughters there, I'm feeling kind of nervous now!

The water must be pretty remarkable because they even sell a flavored version from the vending machnes!

Covadonga is located right within Picos de Europa, Spain's oldest national park. Driving up the mountain side, we were so impressed by the beauty that we pulled over on the side of the road to play.

The sight brought out our inner yogi.

Well, at least for most of us. Jason just wanted to jump for joy.




Teaching the rest of us. It took Brooklyn a little longer to get the timing right, but she got there.



I can't even tell me how happy these pictures make me feel! What a remarkable moment. I tell you, it might have been worth all of the time and expense to get to Spain just to experience this.


As for Annika, she was too busy exploring the landscape to join our crazy capers.

Our destination? The Covadonga lakes. They were beautiful!

Also, we LOVED all of the cows with the sound of cowbells echoing across the mountain pastures.





The hike up to the crest was pretty steep, but Annika led the charge. Every day I feel so grateful for all that her beautiful shared heart lets her do.

Still, she was pretty tired when she got to the top.

Not Eli! This kid is a running machine.


From the top you could peer down to a lake on either side.


Even better, there were all sorts of cows waiting for us.




A few of us were lucky enough to get one to eat out of our hand.


Yay Talia!


Happy parents.


Flowers in her hair. Some day Eli is going to make some girl very happy.

Beautiful braid, Brooklyn! 

Talia's turn.

Misty rays as we drive down the mountain.

It was starting to get dark as we pulled up to our AirBnb in the tiny mountain village. Getting to the parking space up from these teeny tiny village roads was a bit of an adventure, but absolutely worth it.  Country charm coupled with majestic mountains--I'm still enamored. Can't wait to come back!